My Favourite Salads

Tomato
Cucumber
Onion (any type)
Bell Pepper (any colour)
Rocket
Coriander Leaf
Spinach
Seasonal Garden Leaves  (if available, young leaves: Wild Mustard & Bermuda Buttercup)
Sweetcorn (or beans of choice)
Pickled Beetroot
Dried Mint
Feta Cheese

[Dressing: Greek Yoghurt & Mustard]
[1 tbsp. Ground Flax Seeds, optional]
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Boiled Rice (boiled with stock)
Tomato
Cucumber
Onion (any type)
Bell Pepper (any colour)
Carrot (grated)
Rocket
Coriander Leaf
Spinach
Sweetcorn
Pickled Beetroot
Feta Cheese (optional)
Chili Pepper (fresh, optional)

[Everything chopped small to mix well with rice]
[1 tbsp. Ground Flax Seeds, optional]